WELCOME TO FOREVERYOUNG.MD!
Our goal here at Foreveryoung.MD is to enable our clients to achieve a well balanced and superior quality of life. We provide you with a level of care and service that goes above and beyond. We will show you how to take control of your own lifestyle and provide you with the knowledge, tools and support necessary to accomplish all of your health and wellness goals, regardless of your age or fitness level. By employing state of the art scientifically proven medical techniques with the most effective medically supervised exercise methods we continue to improve our clients standards of living in the present and for the future.
WE WORK WITH YOU
Dr. Torres and his team of highly accredited wellness professionals work hard to become your partner in healthy living & aging. At ForeverYoung.MD, we create an individualized program to help you achieve your goals and enhance your quality of life.. Not only will we show you how to prevent the onset of age related disease but we will also create a fitness and flexibility routine that suites your body’s needs. Our fitness & wellness professionals will evaluate your progress and guide you on the path to your success no matter where you are in life
Our team will work with you to:
- Establish a thorough baseline and understanding of your current health
- Develop a personalized fitness and flexibility plan to suite your body
- Correct any muscular imbalances or weaknesses
- Create a cardiovascular conditioning program based on your fitness level
- Succeed in losing and keeping weight off or show you how to create healthy lean mass
- Make a unique nutritional program that suits your dietary needs or restrictions
- Develop healthy habits that assist you in achieving your wellness goals
We believe that maximizing your health and fitness creates longevity giving our clients more time and energy to enjoy the things they love! We are your partners in health and wellness and we take this responsibility seriously. Our highly qualified physician and his certified team of fitness and nutrition experts are here to assist you in making the most out of your life at any age.
Make certain you achieve your goals, whatever they may be – weight loss, improved fitness, youthful energy or a better understanding of your health.
— Dr. Francisco Torres
We understand that designing a nutrition and exercise program that will deliver results continually can be confusing and often disappointing. Here at ForeverYoung.MD we take the guess work out of getting results. Our Team will establish a baseline of your overall fitness, body composition, caloric expenditure and intake, postural or muscular imbalances and factor these components with pinpoint accuracy into a customized plan for your success.
Tired of counting calories and getting nowhere? Have you lost weight on a diet only to gain it right back? Do you find yourself spending hours at the gym and not seeing results? We understand and are here to help you get the results you deserve. Our medical weight loss program & medically supervised fitness and nutrition programs will get you the results you want to achieve. As a client of Foreveryoung.MD we will provide you with 24/7 support, knowledge,
accountability, personalized programs and motivation to help you achieve your goals.
Are you ready to make a change in your life, but not sure where to get started? Do you have questions about your health, but never get enough time during your Primary Care visits to have your questions answered? Do you feel your body never fully recovered from an imbalance, illness or injury that is currently disrupting your quality of life? Working with board certified physician Doctor Francisco Torres, offers an open forum to have those and many other health
COMPREHENSIVE HEALTH EVALUATION
As a client of Foreveryoung.MD you will have access to both medical and fitness professionals to help you overcome any obstacle. Together you will create a sound and practical approach to your health related goals or learn how to maximize your existing program. Dr. Torres and his team will thoroughly examine your medical history, blood panel, MRI’s, postural analysis, cardiovascular function, range of motion, proprioceptive function and any other relevant medical information to determine the best course of action to help you succeed.
Our goal at ForeverYoung.MD is to enable our clients to take control of their own aging process and to provide them with the tools necessary to prevent the onset of age-related disease as well as the knowledge necessary to live with the health, energy and fitness they desire. By employing state-of-the-art, scientifically-proven medical techniques we strive to improve our clients’ standard of living in the present and for the future.
Tired of counting calories and getting nowhere? Have you lost weight on a diet only to gain it right back? Do you find yourself spending hours at the gym and not seeing results? We understand and are here to help you get the results you deserve. Our medical weight loss program & medically supervised fitness and nutrition programs will get you the results you want to achieve. As a client of Foreveryoung.MD we will provide you with 24/7 support, knowledge, accountability, personalized programs and motivation to help you achieve your goals.
Fitness & Nutrition
Once you experience a massage from our seasoned professional, you’ll never go anywhere else! Massage is an incredible addition to your fitness and flexibility routine. It helps promote healing of old buildup or scar tissue, blood circulation, flexibility, relaxation and muscle recovery by pushing lactic acid buildup out of the muscle fibers.
Chronic Pain Rehabilitation
Do you or someone you know suffer from chronic pain, due to an injury or medical condition(s)? Are you tired of trying to live with chronic pain?
Chronic pain affects millions of people. Pain can interfere with a person’s ability to work, participate in daily and recreational activities and may also affect their relationships with family or friends. Over time people with pain may restrict their activities, which in turn, causes them to become less physically fit to the point that even minor activities cause increased pain.
FYMD PROCESS, TECHNIQUES & PROCEDURES
Dual X-ray absorptiometry (DXA) is the preferred technique for measuring bone mineral density (BMD). MORE INFO
PERSONAL TRAINING & FITNESS
Our Certified Personal Trainers and Corrective Exercise Specialists will work with you on a one-on-one basis. Here at Foreveryoung,MD there are no “cookie-cutter plans.” Each plan is entirely modeled around your goals, fitness levels, flexibility, cardiovascular health, postural and muscular anatomy, dietary needs and eating habits. Your Personal Trainer will work in direct correlation with Doctor Torres and obtain all relevant medical information to develop a safe, effective exercise plan that is based around your medical history and blood panel. Together you will make proactive changes in your lifestyle! MORE INFO
Our Certified Nutritionist and Weight Loss Specialist will consult with you and make nutritional recommendations based on your current metabolic function, dietary needs and restrictions, blood and body type. Here at Foreveryoung.MD, your nutritional counselling is based on achieving a healthy balance between the two aspects of the body that control our eating habits. Together we will explore the relationship between the physical body and the emotional body. MORE INFO
Our program is not a diet, but a lifestyle change. We take an individualized approach to your nutrition to ensure its effectiveness. We provide a comprehensive evaluation of your body’s nutrient and mineral bioavailability and current metabolic function and return it back to optimal health to get you seeing the results you want. MORE INFO
Forever Young.MD strategically designs every medical program to fit each of our patient’s needs and esure the healthiest path to aging, recovery, rehabilitation or performance and strength. The notion of a program that is “one size fits all” can only help a person for so long. It is a fact that if you do not change your exercise program on a monthly basis your body will adapt and you will plateau losing or missing out on results that you are seeking. Dr Torres and
his team of experts help meet the needs of a wide variety of clientele based around their lifestyles, families & loved ones, medical histories, physical capacities and so much more. Based upon individual findings in our thorough and pin point accurate evaluations and physical examination, we come up with factual and research based recommendations to get you heading you in the right direction. MORE INFO
RESTING METABOLIC RATE
Current research confirms that the key to weight loss lies in energy distribution and balance. Anyone who has tried to lose weight will tell you that it’s just not that easy! Losing weight and keeping it off is the single most frustrating task thousands of people undertake each year. Resting Metabolic Rate Testing tells you how many calories your body is burning in a resting state (ie: not during exercise) and exactly how to tip the scales in you favor. MORE INFO
Without the VO2 test, professionals relied on crude estimates to determine what level of exercise intensity would be “aerobic” or fat burning. Now with the VO2 system available, you can know the precise level of intensity that is required to truly maximize the amount of fat you burn. Many semi professional and professional athletes rely on this testing method for its accuracy in enhancing their training, however research suggests anyone can benefit from the
VO2 MAX testing. MORE INFO
“To create a lasting, superior level of health and quality of life.”
Our mission at Forever Young MD is to enable our clients to optimize their quality of life by providing them with a profound wellness experience, effective support, and proven techniques necessary to achieve all their health and fitness goals. ForeverYoung.MD exists to assist our clients in finding their power to live the lifestyle they desire and need, with an abundance of health, energy and well being.
Our goal is to equip our clients with the knowledge and tools necessary to achieve their level of health, fitness and wellness goals no matter what stage they are in their life. We hope through education, perseverance and effort we can impede the onset of age related disease(s), as well as empower our clients to construct and achieve their full health and wellness lifestyle potential.
We envision a world without obesity, age or weight related disease(s), physical and mental degeneration. Our objective at ForeverYoung.MD is to enable our clients to take full control of their own aging process, physical transformation, and mental confidence by combining and employing up-to-date expertise, state-of-the-art equipment, and scientifically-proven techniques to improve our clients’ standard of living in the present and into the future. Dr. Torres and his team work hard to guide and develop a personalized medical fitness and wellness plan for our clients in order to start, maintain, or surpass their goals for a healthier life.
We are committed to going above and beyond the expectations for our clients. We pledge to evaluate our client as whole. Our board certified physician and specialized team at ForeverYoung.MD will customize a strategy that works for them, as well as provide the knowledge, tools, and support they need to succeed. We take our obligation in assisting and supporting our clients’ health and wellness journey seriously. At ForeverYoung.MD we believe our clients’ deserve to enjoy and make the most of their life at any age.